Subject:
Edukasyon sa PagpapakataoAuthor:
perryCreated:
1 year agoAnswer:
Accept your needs.
Recognize what your triggers are.
Manage your time.
Prioritizing your activities can help you use your time well.
Practice relaxation.
Exercise daily.
Set aside time for yourself.
Eat well.
Get enough sleep.
Avoid alcohol and drugs.
Explanation:
hope it's help
Author:
mathewyac5
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