1.7 Benefits of Gardening That Prove It Helps Your Mind and Body
.Gardening burns a lot of calories. ...
.It can lower your blood pressure. ...
.Spending time outside is good for your bones. ...
.Growing your own food can help you eat healthier. ...
.Gardening can relieve stress. ...
.It can provide a source of community.
2.Clothes Preservation: Hand washing is gentler on the clothes and this preserves the life of your clothes longer compared to most machines. Money Saving: Hand washing only uses human energy thus you save on electrical bill.