Expressing thoughts effectively needs to communicate a series of thoughts verbally in order to be understood by the listener. Because your thoughts and feelings are in tune with one another, whatever you believe will almost always come to pass through your emotions. Along with clear idea expression, effective emotional expression is also necessary. Some tips on how to express thoughts effectively:
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9The first thing that must be considered in order to express feelings effectively is to speak calmly. If we are feeling angry or upset then we must first relieve our feelings. Because talking with uncontrolled emotions will only worsen the situation and your feelings can't be expressed properly. For example, when you feel upset because you get an unfair division of tasks during group work. Try to control your emotions before talking to your friend.
The next thing you can do is convey your feelings clearly without attacking the other person. You can focus on how you feel.
For example, you could use sentences that begin with "I feel..." or "I think..."
Let's go back to the example of division of tasks in group work above, you can convey your feelings by saying "I feel the division of tasks is a little unfair for me, can you guys consider redividing it?"
Avoid saying "Your decision is very unfair to me". This sentence will make the other person feel attacked and usually, communication will not work effectively if you do that.
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