What do you do to improve and develop more your mental health?
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Subject:
Health -
Author:
carlsalinas -
Created:
1 year ago
Answers 2
Answer:
to give more health and Identity and to develop your skills ..
Explanation:
you want to excercise more .. because we will improve you're mental health And .. body movement and also your health.
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Author:
damiondtso
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Rate an answer:
2
Answer:
Make social connection, talk to someone, stay active, appeal to your senses, take up a relaxation practice, make leisure and contemplation a priority, don't skimp on sleep, find purpose and meaning, get help if you need it, eat a brain-healthy diet.
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Author:
big macdl3a
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Rate an answer:
4
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