What is the importance of food pyramid?

Answers 1


Importance of food pyramid
  • Food pyramid gives us dietary guidance - the benefit of it is that they provide dietary guidance for everyone and it is an easy to follow format. It shows a simpler way on how to eat nutritious patterns. It demonstrates five groups, fruits, vegetables, grains, protein and dairy. It also helps you to build healthy, well-balanced meals.
  • Food pyramid helps us to improve our eating habits - some people want to eat nutritious food and want to become healthy but they don't know where to start. It gives us directions on how to eat nutritious food. It also encourages us to eat more fruits and vegetables.
  • Food pyramid acts as a reminder - it reminds us on which food you need to eat and which food is next to be eaten.
  • Food pyramid is used as food icon guides - it provides more detailed guidance for everybody.

What is a food pyramid?

Food pyramid is used to define which foods are much better than any other kinds of food. It also shows very detailed nutritious food that our body will have to take.

If you want to read more about this topic, you can click this link:

  • What is a food pyramid?: https://brainly.ph/question/101666
  • Give the pyramid food: https://brainly.ph/question/234550


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