below is a worry and write down all your worries and that's to the score paper and put them inside the worry bin. 1.2345.​

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Depression -is a mood disorder that involves persistent feelings of sadness, hopelessness, and loss of interest in previously enjoyable activities.

Eating Disorders - cover a variety of conditions marked by major irregularities in individual eating habits and an intense preoccupation with one's body image or shape.

Anxiety -everyone experiences anxiety from time to time. However, mounting, ongoing feelings of worry, tension, and panic can interfere with daily life.

Addiction - describes a tangible pattern of physical and/or psychological dependence on one or more substances, including strong cravings and indulgence in substance abuse despite known risks and harms.

Suicide -mental health professionals define suicidal ideations as a prevalent pattern of thinking about or planning one's own death by one's own hand.

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