What are the health related component? define each

Answers 2

Explanation:

Health-related components of Physical Fitness. There are five components of physical fitness: (1) body composition, (2) flexibility, (3) muscular strength, (4) muscular endurance, and (5) cardiorespiratory endurance.

Answer:

to get an a good exercise

Explanation:

because the exercise is most important to him

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