A1. What do you have if you can do your day-to-day activities effectively andefficiently, without undue fatigue and you still have the energy to do leisure andmeet emergencies?A. endurance B. flexibilityC. physical fitnessD. power2. It is a diagnostic test to know if your weight is appropriate with your height, and todiagnose if you are underweight, normal, overweight, and obese. What do you callthis examination?A. Body Mass IndexB. Physical Fitness testC. Practical testD. Health examination3. Which of the following is NOT included in the Physical Fitness Test Goal?A. to determine the level of students' fitnessB. to identify students' strengths and areas for improvementC. as a basis of students' grades.D. to motivate students in choosing sports they would like to participate in.4. In what fitness components classification, wherein the teacher can identifypotential students for sports participation?A. Health-Related fitness C. Physical fitnessB. Skill-Related fitnessD. Physical Education5. Before doing any physical activity during a physical education class, your teacherwill ask you to do an exercise that will make your body ready in doing a morevigorous activity. What do you call this exercise?A. cool downB. fitness test C. joggingD. warm up​

Answers 1

Explanation:

1 a

2 a

3 c

4

5 d

based on my understanding!

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