How important is it for me to reduce my risk​

Answers 1

Answer: If you can improve your lifestyle you will reduce the risks of heart disease and diabetes, both are life altering and can be life limiting, they are if not preventable then drastically reduced by regular excercise and a good ballanced diet.

Heart disease can kill quite suddenly and with little warning, diabetes is slower but the effects can be drastic with amputations and need for expensive medication for the rest of your life

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