activities done during one leisure time both for relaxation and enjoyment​

Answers 2

Answer:

Recreation

Explanation:

An activity of leisure, leisure being discretionary time. The "need to do something for recreation" is an essential element of human biology and psychology. Recreational activities are often done for enjoyment, amusement, or pleasure and are considered to be "fun".

Answer:

listening to music

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. ... A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management.

Explanation:

There are also other activities you can do like; sleeping, watching entertainment or your own hobbies.

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