what is the fitness goal of powerwag sumagot ang mga bovo​

Answers 2

Answer:

As the name suggests, power training is aimed at increasing power, which is the product of both strength and speed. Optimal power reflects how quickly you can exert force to produce the desired movement. Here's an example: Faced with a four-lane intersection, you may have enough strength to walk across the street.

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lovelots

Answer:

  • As the name suggests, power training is aimed at increasing power, which is the product of both strength and speed.

Explanation:

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