what i can do activity 4 crush your goals component goals activities to be done to improve ​

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Answers 1

Answer:

Component:

1.Cardiovascular endurance

2.Muscular endurance

3.Body composition

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GOALS

1.GET HEALTHY

2.LOSE WEIGHT

3.GET STRONGER

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1.DANCE

2.DO ACTIVE CHORES

3.JOG

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