My Commitment to Self-discipline:1.2.3.​

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My Commitment to Self-discipline:
  1. I will discipline myself.
  2. I will control my emotions.
  3. I will be a disciplined person.

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Answer:

1. Spend less time debating whether to indulge in behaviors that are detrimental to my health.

2. Not letting feelings dictate my decisions.

3. Create new habits by keeping it simple.

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