1. What did you feel after executing a dance exercise?2. Is it possible to incorporate any kind of dance into dance exercise? Why did you say so? 3. Aside from HipHop, what other forms of dance can be incorporated in a dance exercise?1. What are your reasons for not having a time in doing physical activities such as exercise and dancing?2. At this time of pandemic, how can dancing help you in relieving stress?
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Subject:
Physical Education -
Author:
taylor14 -
Created:
1 year ago
Answers 1
Answer:
1. “You appear to get a much bigger release of endorphins when you dance than during other forms of exercise; it also connects with the emotional centres in the brain. For many people, dancing prompts an emotional release often that's uncomplicated happiness, while for some it can make them cry
2. Yes, it is possible to incorporate some form of dance into exercise
3. •Ballet. Ballet is considered the basis of most dance disciplines
•Jazz. Jazz is a form of dance that is often difficult to define because so many styles fall under this category
•Tap dance
•Hip Hop
•Contemporary and Modern
•Ballroom and Latin
•Alternative
•Tissue
4. The most common reasons adults don't adopt more physically active lifestyles are cited as:
•insufficient time to exercise.
•inconvenience of exercise.
•lack of self-motivation.
•non-enjoyment of exercise.
•boredom with exercise.
•lack of confidence in their ability to be physically active (low self-efficacy)
Explanation:
pa brainliest please :> arigatōgozaimasu
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Author:
tobymdxa
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