1. It is the body’s energy system that does not utilize oxygen. A. Aerobic B. Anaerobic C. Metabolic D. Glycogen 2. What are the three types of energy systems that the body utilizes during physical activity participation? A. ATP-CP, Anaerobic Glycolytic, Aerobic B. Immediate, Aerobic, Adenosine Triphosphate C. Glycolytic, Anaerobic, Aerobic D. Explosive, Anaerobic, Adenosine Triphosphate 3. The basic requirement for all body process, such as growth and development, transport of substances between cells, repair of tissues and muscle contraction is known as? A. Sleep B. Energy C. Food D. ATP-CP 4. The basic form of energy used by cells. A. Fats B. Glycogen C. Glucose D. Adenosine triphosphate 5. The energy system that is used when the intensity of the activity is low to moderate. A. Aerobic B. Anaerobic C. Fat D. Explosive 6. If the duration of the activity is 10 seconds to 2 minutes, what energy system is used? A. Aerobic B. Anaerobic GlycolyticC. ATP-CP D. Explosive 7. Which of the following activities does NOT use ATP-CP energy system? A. Picking up bags of groceries B. 2 km. walkC. 40 meter sprint D. Track and field throwing events 8. The energy system that is used if the duration of the activity is less than 0 to 10 seconds A. ATP-CP B. Exercise C. Anaerobic D. Aerobic 9. Which of the following energy system produces a burning sensation and lactic acid in doing physical activities? A. Anaerobic Lactic B. Glycolysis C. Immediate D. Oxidative 10. You are joining 5 kilometre fun run in a certain event. What energy you will use in doing this activity? A. Aerobic B. Lactic Acid B. C. Glycolysis D. Anaerobic Glycolytic​

Answers 1

1.)b 2.)C. 3.)A 4.)C 5.)A. 6.)B. 7.)D 8.) C. 9.)D 10.)D. Answer form chrome

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