Exercise program is a planned activity ___. When you design and exercise program, points to keep in mind includes ___. And it also provides ____. However, there are things to consider in preparing an exercise program like ____.​

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exercise program is a planned activitiy for everyone. when you design and exercise program point to keep in mind includes concentration. and it also provides discipline. however, there are things to consider in preparing an exercise program like the things you will use, the location and the time.

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