꧁ANSWER:✒️꧂
⊱┈────────────────────┈⊰
Proocessing Questions:
1. What helped you identify your beliefs and behaviors ?
Answer: Identifying my core beliefs . I can find my core beliefs by using the downward arrow technique.(This invovles following each thought down to the basement; to the underlying belief it came from.)
To begin,bring to mind a thought about yourself that you have often,such as"l procrastinate too much"
2. How did you feel when you were identifying your beliefs and behaviors?
Answer:•Making a change
3. Why is it important to consider these beliefs and behaviors in your career decision
making?Values are a person’s core beliefs about what they consider most important. Usually, values guide behavior. They are highly relevant to establishing our individuality and helping explain our actions.
or you can answer; Values are the important beliefs and needs you hold that impact all areas of life. When we make decisions and take actions that honor our values, we are best able to maximize our feelings of satisfaction and fulfillment.