Answer:
1.i didn't use any digital tools to support my self because god is on my side everyday so he can help me to support my self
2. Negative effects of ICT
-Individuals can improve their task performance by using information and communications technology (ICT). However, individuals who use ICT may also suffer from negative outcomes, such as burnout and anxiety, which lead to poorer performance and well-being
Positive impacts of ICT
-Some of the positive aspects of this increased access are better and often cheaper, communication, such as VOIP phones and instant messaging. In addition the use of ICT to access information has brought new opportunities for leisure and entertainment.
3.ICT has had mainly a positive effect on the way we communicate, as it has made it easier and cheaper. So many different ways of communicating without meeting face to face, a lot of people tend to just communicate over the internet or by texting as this is now easier than arranging to meet up.