III. Direction: Think of some household chores that can be done as alternativeto the exercises identified below. Write your answer in your activity notebook.Household chores​

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Answers 1

Answer:

Push-up- cleaning dirt under the bed/table or getting something below it.

Superman- do planking on the floor to reach something underneath a table or sofa.

Crunches- putting something or the laundry basket on your lap.

Side Crunches- looking after a baby or your younger sister/brother while lying sideways at the bed.

Squats- cleaning the toilet and bathroom, and weeding your garden, and trimming leaves.  

Explanation:

Doing household chores can increase the work of your muscles as well as your heart rate. These are ways to turn it into a workout routine. It makes us productive and benefits our healthy lifestyle. Households aim to reach their fitness goals through a lot of movement. And these chores are effective ways to alternate to exercise.

Some other ways to turn a household chore into a workout:

Vacuuming the house

Cleaning the car

Cleaning and throwing garbage

Wash dishes

Go up and down onto your stairs

Cleaning windows Sweeping the floor

Doing your laundry

Think about it

Why not try it and start to do some chores. It does not only make your body physically fit, but it is also a kind of mood booster.

Learn more about the topic here:

The importance of exercise

brainly.ph/question/1676054

Explanation:

pa add sa face buk Uriel Sasil

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Directions: It is now time to apply what you have learned. Try to create a proposed work plan with just the right number of sets and reps you want to target in a week. 1stweek 2naweek 4 week 3raweek Exercises Push-up Superman Crunches Side Crunches Squats pls help me​
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Explanation:

Yan Po sagot ko sana makatulong <3

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1. Baboy ko sa pulo, ang balahibo'y pako. a. langka c. durian b. talangka d. pinya 2. Ako ay may kaibigan, kasama ko kahit saan. b. ilong a. sarili d. paa c. anino a. ibon 3. Maliit pa si kumpare, marunong ng humuni. b. kuliglig d. sipol c. kampana 4. Heto na si kaka, bubuka-bukaka. b. palaka a, aso c. kambing d. paruparo 5. Nakatalikod na ang prinsesa, ang mukha'y nakaharap pa. a. balimbing b. sitrus c. makupa d. kasoy Salawikain (Tukuyin ang kahulugan ng salawikain.) 1. Pagmaliit ang kumot, magtiis kang mamaluktot. a. Pagtiyagaan na lamang ang kakulangan sa buhay. b. Maging panatag sa buhay kahit nakakaranas ng kakulangan. c. Kung maliit ang kumot ay huwag ng paghatian pa ibigay na lamang sa iba. e pins d. Kung nakakaranas ng kakulangan sa buhay matuto kang magtiis at magtipid. 2. Lahat ng gubat ay may ahas. a. Ang ahas ay nakakamatay kaya mag-iingat ka palagi. b. May mga taong sisiraan ka para silang ahas kung traydorin ka. c. Kahit saan ka man mag punta may taong maninira sa iyo upang hilain ka pababa. d. Sa gubat lamang matatagpuan ang ahas na makamandag kaya mag-iingat kang lagi. 3. May tainga ang lupa, may pakpak ang balita. a. Maraming tsismosa sa buhay na nagkalat kahit saan.​
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Answer:

1. A

2. C

3. D

4. B

5. A

1. B

2. C

3. A

Explanation:

haha wala namang ibang choices sa 3 eee pero malapit naman ung meaning sa salawikain

To strengthen your skills in determining rational functions, rational equations and rational inequality, construct five examples of each category. Rational Equation Rational Function Rational Inequality 1. _________________ 1. _______________ 1. ________________ 2. _________________ 2. _______________ 2. _________________ 3. ________________ 3. _______________ 3. ________________ 4. ________________ 4. ______________ 4. ________________ 5. ________________ 5. _______________ 5. ________________

Answer:

RATIONAL FUNCTION

1. f(x) =x+2x

2. g(x) =x-1x-2

3.h(x)=x(x-1)(x+5)

4.k(x)=x2-1x2-9

5.l(x)=x2-1x2+1

RATIONAL EQUATION

1.4x(7x-y)

2.(5x-4) (3x-7)

3.3/(x+2)=6/(x-1)

4.2/(x2-x)=1/(x-1)

5.4/x+5/2=11/x

RATIONAL INEQUALITY

1.(x+1)/(3-x)>2

2.(x-1)/(5-x)>_0

3.(3-2x)/(x-1)<_2

in a relation,what do you call the set of x values or the input​

Answer:

The domain is the set of all x or input values. We may describe it as the collection of the first values in the ordered pairs. The range is the set of all y or output values.

Answer:

The domain

Step-by-step explanation:

The domain is the set of all x or input values. We may describe it as the collection of the first values in the ordered pairs. The range is the set of all y or output values.

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