what are the reasons why most of the people don't have time for physical activities such as an excircise and dancing?
Answers 2
Answer:
busy in he work..and no time
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Author:
poppyduffy
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5
The benefits of exercise on a regular basis are numerous and far outweigh the negatives. By performing some form of exercise regularly for just a short time each day you will increase your energy, improve your mood, and reduce stress.
You will also improve your immune system function which will lead to less common illnesses, as well as, lowering your risk for more serious illnesses such as heart disease and cancer.
Still, many people choose not to exercise frequently or even at all.
Hope it helps!
Have a nice day!
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Author:
giselaarmstrong
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8
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