which of the following is a benefit of cardiovascular exercise​

Answers 1

Answer:

Cardio exercise and activities can also:

Boost your mood through the release of endorphins, which are feel-good chemicals released by your brain. Help you sleep better at night. Reduce arthritis pain and stiffness through joint movement. Help prevent or manage high blood pressure, heart disease and diabetes.

Do you know the answer? Add it here!

Can't find the answer?

Log in with Google

or

Forgot your password?

I don't have an account, and I want to Register

Choose a language and a region
How much to ban the user?
1 hour 1 day 100 years