limang halimbawa ng panuntunang pangkaligtasan at isulat ang kahalagahan nito​

Answers 1

Answer:

Limang halimbawa pangkaligtasan tuwing gumagawa ng aktibidad

- Magkaroon ng maluwag at kumportableng damit.

- Tamang nutrisyon .

- Subukan ang mabagal na kahabaan at dumaan sa mga galaw ng iyong isport.

- Uminom ng tubig bago, habang at pagkatapos ng isang sesyon.

- Alagaan ang iyong kagamitan at suriin ito nang regular para sa kaligtasan

Explanation:

Pa brainliest po

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