Learning Task 1: Complete the graphic organizer below in your answer sheet. Write inside each box the different physical fitness test you have undergone since Grade 4. Physical Fitness Test 7 PIVOT 4A CALABARZON PE G6
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Subject:
Physical Education -
Author:
kaia -
Created:
1 year ago
Answers 1
Answer:
Physical Fitness Test
Endurance Test
We have to run around the school and see how long can we last.
Agility Test
We were asked to run short laps while immediately changing our direction to see if we are agile or not.
Strength Test
What we did was to carry different weights and see the maximum weight that we can carry.
Flexibility Test
We were tasked to reach for our toes using our hands while sitting and leaning against the wall. We are not allowed to bend our knees. Another test was to reach our hands while putting our arms at the back of our body.
Hand-Eye-Body Coordination Test
What we did here was to play sports like badminton or table tennis. Hand, eye, and body coordination is very important when playing these sports to score the point and win the game.
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Author:
brody742
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