Activity 1: Crossword Puzzle. Directions: Complete the crossword by filling in a word that fits each clue. You Across: 2. refers to how often you do physical activity 5. prepanng your body and mind to work together 6. refers to the kind of activity you do 7.refers how long you do a physical activity 9. a necessity of life 1 alulency 10 8 5 الا Down: 1. exercise has to be increased gradually 3. to do more than it normally does 4. determines the specific benefit receive 8. refers to how hard you do physical activity 10. prepares your body for more complex physical activity​

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Answers 1

Answer:

1.progression                                                              2.frequency                                                       3.overload                                                 4.specificity                                                           5.exercise                                                               6.type                                                                         7.time                                                                       8.intensity                                                                   9.d k pa po nahahanop                                             10.workout

Explanation:

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