in your activity notebook, write a "DAILY EXERCISE DIARY". Write a short paragraph that includes the important details of the preparations you make for your exercise and the safety precautions that you follow to stay free from injury. Your paragraph should be informative, relevant, organized and well-written. Tittle​

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Answer:

FITNESS JOURNAL - Results are found through the daily actions of your efforts and this fitness journal is designed to help you exercise, get fit, define, outline and track your progress. It is suitable for any level, from fitness professional to beginner. WORKOUT LOG BOOK - for daily workout logs with exercises, sets and reps. Suitable for men and women and designed to be flexible and adapt to any workout, exercise equipment and gym accessories. Track your progress in the gym, home, bodybuilding, weight fitness and strength training, cardio, classes and achieve your goals.

Explanation:

sana makatulong

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