what is physical fitness to you​

Answers 2

Physical fitness means the body is healthy, flexible, strong, and doesn't get tired easily.

-JustKaii

What is physical fitness to you?

  • For me being fit allows you to get rid of fat which in turn supports a healthy lifestyle. Ensures strong bone, muscle and joint development – Adolescence is the ideal time when you can invest in your body and the results will last forever. Physical wellness and exercise ensures you to have strong bones, muscles and Joints.

Explanation:

I hope it helps

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#CARRY ON LEARNING;)

MY ANSWER IS ON THE PICTURE

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