what is the energy system of cardiovascular

Subject:
Physical Education
Author:
harriet
Created:
1 year ago

Answers 2

Answer:

Cardiovascular training is a single type of energy system training whose mode requires the body to produce energy using the cardiovascular, or aerobic, system. Referring to energy system work as “cardio” or “cardiovascular training” is like calling facial tissues Kleenex.

Author:

deannoib
Rate an answer:
3

Cardiovascular

Aerobic System: All Fuels

The other end of the spectrum is the aerobic energy system used for prolonged endurance or ultra-endurance exercise. Due to their duration, these activities mainly depend on aerobic production of energy by the oxygen system.

There are 3 Energy Systems:

•Anaerobic Alactic (ATP-CP) Energy System (High Intensity – Short Duration/Bursts) ...

Anaerobic Alactic (ATP-CP) Energy System (High Intensity – Short Duration/Bursts) ...•Anaerobic Lactic (Glycolytic) Energy System (High to Medium Intensity – Uptempo) ...

Anaerobic Alactic (ATP-CP) Energy System (High Intensity – Short Duration/Bursts) ...•Anaerobic Lactic (Glycolytic) Energy System (High to Medium Intensity – Uptempo) ...•Aerobic Energy System (Low Intensity – Long Duration – Endurance)

Muscular endurance (to a degree) and aerobic fitness especially, fall into the aerobic system although it's important to remember that the anaerobic systems will make some contribution as the aerobic system 'gears' up to supply ATP.

Author:

kaileykl5o
Rate an answer:
10

Do you know the answer? Add it here!

Can't find the answer?

Other related questions that may help you

List down at least 5 activities that requires the following energy system.ANSWERsATP - CP 1. walking2. basketball3. cycling4. 100m sprint5. tennisGLYCOLYTIC 1. Handball2. Football3. Soccer4. Hockey5. Canoe/ KayakOXIDATIVE1. rowing 2. skiing 3. running (distance)4. swimming (distance)5. sea kayaking relyI HOPE IT HEPLsgamepage: Gelsab plays

Author:

perkins

Author:

koltenpfu9
Rate an answer:
2

Author:

scooterrcj0
Rate an answer:
3

multiply 20 3.41 by 8

Author:

watson

Author:

ezequielrsnv
Rate an answer:
8

Author:

erikacxgi
Rate an answer:
10

II. MULTIPLE CHOICE: (1 point each) Direction/s: Read the sentences carefully. Write the letter of the BEST answer on the space provided before the number. 1. Advocates ethical treatment of animals. A. Anthropocentrism B. Biocentrism C. Ecocentrism D. Eco System 2. Humans have the ability to change the environment. A. Anthropocentrism B. Biocentrism C. Ecocentrism D. Eco System 3. Promotes the idea that order and balance in nature brings about stability and beauty. A. Anthropocentrism B. Biocentrism C. Ecocentrism D. Eco System 4. Regulate action in decision making regarding the use of resources that there is minimum to zero waste. A. Equity B. Equality C. Environmental Integrity D. Economic Efficiency 5. Maintaining the state of the environment. A. Equity 8. Equality C. Environmental Integrity D. Economic Efficiency C 6. The sum total of living organism & the non-living components which influences our growth and development. A. Human Person B. Virtues C. Environment D. Human Person 7. Is a living being that contain real and existing to direct his own development toward fulfillment. A. Human Person B. Virtues C. Environment D. Human Person 8. Usually used in money, food, and other resources. A. Environmental Costs B. Virtues C. Prudence D. Frugality 9. Connected with the actual or potential deterioration of natural resources/assets due to economic activities. A. Environmental Costs B. Virtues C. Prudence D. Frugality 10. Simply means intelligent and creates a better livable environment. A. Environmental Costs B. Virtues C. Prudence D. Frugality

Author:

gunner98

Author:

Óscartzrp
Rate an answer:
8

1. Why are these platforms called "online" ? 2. in what ways do these online platforms help you?

Author:

carley

Author:

rohani8xc
Rate an answer:
8

what is the energy system of cardiovascular​

Answers 2

Do you know the answer? Add it here!

Can't find the answer?

Other related questions that may help you

Other Physical Education Questions

what is the energy system of cardiovascular