Create a fitness workout program designed at home to keep your health and immune system improved.​

Answers 1

Answer:

1. PUSH UPS

10 counts

5 reps

2 sets

2. Squats

16 count's

4 reps

3 sets

3. jumping jacks

8 counts

4reps

2 sets

4. Crunches

18 counts

9 reps

2 sets

5. sit up

20 counts

10 reps

2 sets

Explanation:

I HOPE IT HELPs

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